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Pilates Trainer, Flex

HOUSTONIAN
Posted 2 months ago, valid for a month
Location

Houston, TX 77203, US

Salary

Competitive

Contract type

Full Time

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Sonic Summary

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  • The Pilates Trainer position in Houston, TX requires a certified professional with at least 1 year of group or private instruction experience.
  • The role involves delivering safe and effective Pilates training sessions, both one-on-one and in group formats, focusing on technique and individualized instruction.
  • Candidates should have strong interpersonal skills and a passion for client wellness, with knowledge of anatomy and exercise modifications.
  • The position requires CPR/AED certification and the ability to maintain a clean and organized training space while promoting additional classes or services.
  • Salary details were not specified in the job description.

Job DetailsJob Location: Houston, TX 77024Position Type: FlexJob Category: Group ExerciseJOB SUMMARY  The Pilates Trainer is responsible for delivering safe, effective, and engaging Pilates training sessions, both one-on-one and in group formats. This role emphasizes proper technique, alignment, and individualized instruction to help clients build strength, improve flexibility, and enhance overall body awareness. The ideal candidate is a certified professional with strong interpersonal skills and a passion for mindful movement and client wellness.   ESSENTIAL JOB FUNCTIONS Lead private and group Pilates sessions using mat and/or equipment (e.g., reformer, tower, chair, barrel) Assess client needs and create personalized training plans based on goals, limitations, and fitness levels Modify exercises to accommodate injuries or physical conditions safely and effectively Build strong relationships with clients and members to promote consistent attendance and progress Educate clients on posture, core engagement, breathing techniques, and lifestyle wellness Provide feedback and encouragement to ensure a positive and motivating experience Ensure all equipment is clean, safe, and properly set up before and after sessions Report any equipment issues or safety concerns to management Maintain a welcoming, organized, and professional training space Assist with tracking client progress, scheduling sessions, and managing attendance Support studio events, workshops, or wellness initiatives as requested Promote additional classes or services offered by the facility Other duties as assigned.   KNOWLEDGE AND SKILLS High school education, GED, or equivalent experience. Certified Pilates Instructor (mat and/or reformer/equipment-based) from a recognized organization (e.g., PMA, Balanced Body, STOTT, BASI) 1+ year of group or private instruction experience preferred Strong knowledge of anatomy, body mechanics, and exercise modifications Excellent communication, motivation, and interpersonal skills Ability to teach multiple class formats or additional certifications (e.g., yoga, barre) is a plus Hours required: Scheduled days and hours vary based on departmental needs.   LICENSES AND/OR CERTIFICATIONS  CPR/AED certified (or willingness to obtain) Certified Pilates Instructor (mat and/or reformer/equipment-based) from a recognized organization (e.g., PMA, Balanced Body, STOTT, BASI)   PHYSICAL JOB REQUIREMENTS Must be able to meet the following minimum physical requirements for at least an eight-hour shift: Physical Stamina: Frequent standing, walking, climbing of ladders and stairs, kneeling, reaching overhead, lifting and carrying various objects weighing up to 30 lbs. On occasion push a 50 lb. dolly. Work indoors in a temperature-controlled environment most of the time and sometimes work outdoors in extreme temperatures.   Hearing / Speech: Must be able to effectively engage in one-on-one communication with guests, members, and customers and use a 2-way radio to communicate clearly and accurately with co-workers. Vision: Must be able to accurately read instructions, reports, and log sheets. Must be able to work with computers and PDAs in varying light conditions. Literacy: Must be able to produce, read and understand reports, including security, incident and police reports. Must be able to analyze and process written information from a variety of sources and effectively communicate content of reports. Chemicals/Agents: Must be able to work safely with chemicals according to SDS sheets and all applicable laws, codes and regulatory requirements.




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